Rinse and season chicken breasts with Lawry's seasoned salt, pepper, onion powder, and garlic.
Preheat the toaster oven to 375 deg F.
Bake breasts (bone side down) for approximately 45 minutes (use a thermometer to make sure you reach the proper temperature of 180 def F without overcooking)-
When you have ~5 minutes left on the chicken, wilt some fresh baby spinach-
And prepare a box of mashed potatoes (these are not bad in a pinch!):