Chicken is one thing that is hard for us to find from small local farms. We do have one local farm where we buy our eggs that has whole chickens from time to time but not consistently. So, unfortunately chicken is the one meat product that we do have to purchase at the grocery store. We purchase Readington Farms chicken products because they are fed a vegetarian diet and Free Farmed certified by the AHA:
· Readington Farms offers a line of the highest quality all natural, fresh white meat chicken products. Readington Farms is the first poultry company in the world to meet the Free Farmed standards set forth by the American Humane Association. Readington Farms chickens are free of antibiotics, chemical medicines, growth stimulants and hormones.
So, to the recipe.
1pkg chx breasts
panko bread crumbs
the zest of one lemon
white of one egg
1 cup chicken broth. (I use Pacific):
I slice the chicken breasts in half so they are thin.
Whisk the egg white with s&p and dried tarragon in a bowl.
Put panko breadcrumbs on a plate and add the zest of one lemon and some dried tarragon.
Put the chicken first in the egg mixture, then press with panko mixture, and place aside on a plate. Repeat for all chicken pieces.
Heat some vegetable oil in a large pan. Add chicken pieces and cook until golden brown.
At the same time, add butter and sliced shallot in a separate small saucepan (Or onion if you don't have shallot). Brown shallot.
Add chx broth and about 1cup of sherry to the shallot pan. Let this simmer.
If the chicken is all done, keep warm in the oven. Thicken the sauce with a bit of flour & water
Voila! Serve with fresh veggies and rice!